Hamptons Wellness Meccas

Looking for renewal, a quick refresh, or a rejuvenating retreat? Wellness-focused spots and programs in the Hamptons seem to be growing exponentially—which makes perfect sense. The pandemic changed how we all think about our personal health and the Hamptons’ beautiful natural landscape is the ideal setting to prioritize your wellbeing. Here’s our curated list of top East End wellness spots and experiences, for when you’re craving some self-care or a personal reboot:

With a tagline of “Return to the Simplicity of Self,” this serene compound in Water Mill promises an immersive wellness experience. Billed as a destination retreat and luxury spa—and the Hamptons’ only comprehensive wellness program—SSBH features a Japanese-inspired minimalist vibe, beautifully designed facilities and grounds, and a full menu of wellness offerings and organic amenities, including meditation, yoga, fitness, skincare, hydrotherapy and therapeutic bodywork as well as a plant-rich, locally-sourced culinary program. 337 Montauk Highway, Water Mill. SHOU SUGI BAN HOUSE

The East End’s only oceanfront, year-round luxury hotel, Gurney’s has focused on wellness since before the word was coined. Recently undergoing a multi-year, multi-million-dollar reimagining, the Seawater Spa at Gurney’s features a full menu of massage, skincare, and body treatments inspired by their seaside locale. If you visit, don’t miss their “Bath House Experience,” a circuit centered around the seawater pool that includes dips in the thermal pools and stops in the sauna and eucalyptus steam room. With additional offerings this summer that include workouts led by top fitness influencers and nurse-administered IV drips, it’s safe to say this is definitely not your grandparents’ Gurneys! 290 Old Montauk Highway, Montauk. Gurney's

Firmly established for its top-notch culinary scene and luxe accommodations, Topping Rose is gaining notice for its wellness offerings, including custom massage treatments and an array of fitness classes—perfect for burning off those Jean-Gorges-caused calories! With a hotel pool and gym rounding out the on-site amenities, TRH will also feature a medical aesthetics spa pop-up this summer with AIREM. They’ll be offering a range of beauty and rejuvenation services including skincare and indulgent medical facials. One Bridgehampton-Sag Harbor Turnpike, Bridgehampton. Topping Rose House

This recently renovated, historic boutique inn dates back to the 1600s but boasts modern amenities and wellness experiences that are very 2023. Their serene on-site spa, a collaboration with the ONDA beauty brand, has a roster of blissful services that include body treatments, facials, massages, and energy healing. Coming up on July 13th, they’ll host a Wellness Talk with Susan BauerWu, president of the Mind & Life Institute. Tickets are $15, visit their website for more information. 239 East Montauk Highway, Hampton Bays. Canoe Place